Pumpkin Dip

1 step

Updated at: Sat, 08 Jun 2024 20:16:27 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories194.8 kcal (10%)

Total Fat8 g (11%)

Carbs30.6 g (12%)

Sugars26.9 g (30%)

Protein1.9 g (4%)

Sodium74.2 mg (4%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

1 x 8 ozcream cheese

2 cupsconfectioners sugar

15 ozpumpkin

can, solid pack

2 teaspoonscinnamon

1 tablespoonpumpkin spice

1 teaspoonfrozen orange juice concentrate

Instructions

Step 1

In a medium bowl, blend cream cheese and confectioners’ sugar until smooth. Gradually mix in the pumpkin. Stir in the remaining ingredients and mix until well blended. Chill until serving. Serve with ginger snaps.

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