Oven~Baked Shakshuka

Name: Oven~Baked Shakshuka
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Cuisine: African, Middle Eastern
Ingredients: 2 pasture-raised eggs; 3 oz. Baby Spinach; 1/4 cup Labneh Cheese; 3 Tbsp Romesco; 1 oz sliced roasted red peppers; 1 1/2 oz Feta Cheese; 1/4 tsp crushed red pepper flakes; 16 oz Chickpeas; 4 oz Grape Tomtoes; 8 oz Tomato Sauce; 1 Tbsp Za’atar

3 steps

Prep:25minCook:20min

With spinach, feta & labneh

Updated at: Sun, 09 Jun 2024 02:28:48 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1106.7 kcal (55%)

Total Fat28.9 g (41%)

Carbs158.3 g (61%)

Sugars32.4 g (36%)

Protein62 g (124%)

Sodium585.8 mg (29%)

Fiber31.7 g (113%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

¼ cupLabneh

3 TbspRomesco

1 ozroasted red peppers

sliced

1.5 ozFeta Cheese

¼ tspcrushed red pepper flakes

16 ozChickpeas

4 ozgrape tomatoes

8 oztomato sauce

1 Tbspza’atar

Instructions

Step 1

Preheat oven to 450 F/230 C Wash & Dry Fresh Produce Drain & Rinse Chickpeas (if canned) In a large bowl combine SPINACH, TOMATOES, CHICKPEAS, TOMATO SAUCE, ROMESCO SAUCE, PEPPERS, half the ZA’ATAR, and as much of the red pepper flakes as you like.

Step 2

Carefully crack eggs into tray of the prepared base Tightly cover with foil and bake 18-20 min, or until the egg whites are set and the yolks are cooked to your desired degree of doneness Remove from oven

Step 3

Serve with warmed bread of choice Top with both cheeses