Chicken Sloppy Joes with Vegetable ginger slaw

Name: Chicken Sloppy Joes with Vegetable ginger slaw
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Cuisine: American
Ingredients: 2 lbs chicken breast; .5c ketchup; .25c yellow mustard; 2 tbsp honey; garlic powder; onion powder; sea salt; pepper; Broccoli slaw; 1 inch ginger; Slaw dressing

5 steps

Prep:20minCook:35min

Meal 2: White Enchilada Casserole

Updated at: Tue, 09 Jul 2024 22:21:59 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories402 kcal (20%)

Total Fat18.7 g (27%)

Carbs22.7 g (9%)

Sugars18.1 g (20%)

Protein36.1 g (72%)

Sodium815 mg (41%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Chicken Sloppy Joe

2 lbschicken breast

½ cketchup

¼ cyellow mustard

2 Tbsphoney

Vegetable Slaw

broccoli slaw

1 inchginger

Slaw dressing

Instructions

Step 1

Place the chicken in a large pot and add water to cover. Bring to a simmer over medium heat. Cover and simmer for 15-20 minutes until the chicken pulls apart. Easily with a fork. Remove the chicken from the pot. And place in a large bowl and discard the cooking water.

Step 2

Shred the chicken. Transfer half to an airtight container and refrigerate.

Step 3

In a large pot add Chicken, ketchup, mustard, honey, garlic powder, onion powder, and salt. Stir to combine. Heat over medium, covered, until chicken is warmed.

Step 4

Combine ingredients to make slaw.

Step 5

Serve on a toasted bun.