Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
22
High
Nutrition per serving
Calories282 kcal (14%)
Total Fat4.5 g (6%)
Carbs40 g (15%)
Sugars33.8 g (38%)
Protein21.4 g (43%)
Sodium509.2 mg (25%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8 ozlow fat cottage cheese
¼ cupnon-fat greek yogurt
0.5 scoopvanilla protein powder
2 Tbshoney
2 Tbswhite chocolate powder
Toppings
Instructions
Step 1
Blend cottage cheese, yogurt, protein powder and jell-o.
Step 2
Place blend in a baking bowl. Add honey and mix.
Step 3
Bake 350 for 20 min- for better bake on bottom, grab a bigger bowl add water. Place cheesecake bowl inside and bake
Step 4
Refrigerate over night or for at least 3hrs
Step 5
Add toppings
Notes
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