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Boeuf Bourguignon
1/2
Boeuf Bourguignon
2/2
100%
0
Magy Griffin
By Magy Griffin

Boeuf Bourguignon

5 steps
Cook:4h
Updated at: Tue, 18 Jun 2024 22:39:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
6
Low

Nutrition per serving

Calories854.5 kcal (43%)
Total Fat60.2 g (86%)
Carbs12.2 g (5%)
Sugars4 g (4%)
Protein49.5 g (99%)
Sodium1360.3 mg (68%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat an oven to 350 F.
Step 2
Cook the bacon, stirring occasionally. Use a slotted spoon to remove the bacon from the pan and set aside.
Step 3
Season the beef with salt and pepper. Increase the heat on the dutch oven to medium-high and sear the beef on all sides. Do this in batches to prevent steaming the beef. Remove from the pan and set aside.
Step 4
Decrease the heat to medium and add 2 tablespoons of the butter. Add the chopped onions and carrots to the pot and sauté for 2-3 minutes, stirring often. Add the chopped garlic and cook for another minute. Then, add the tomato paste and cook for 2-3 minutes, stirring often until the paste has darkened in color. Sprinkle the flour over the top and stir well to incorporate. Cook for another 2-3 minutes.
Step 5
Add the wine to the pot and use a wooden spoon to release the fond (browned bits) from the bottom of the pot. Add in the water and beef bouillon and bring to a simmer. Add the beef and bacon back to the pot, along with the thyme and bay leaves. Cover the pot and transfer to the oven. Cook for 3 1/2 - 4 hours until the beef is very tender. If using onions and mushrooms, add them in after cooking for 3 hours.

Notes

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