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Red beans and rice
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By Kera

Red beans and rice

Updated at: Sat, 22 Jun 2024 00:58:49 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories508.6 kcal (25%)
Total Fat30.3 g (43%)
Carbs32.2 g (12%)
Sugars4.4 g (5%)
Protein29.5 g (59%)
Sodium2331.6 mg (117%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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