Smothered Pork Chops

5 steps

Prep:15minCook:1h 30min

Adapted from https://www.delish.com/cooking/recipe-ideas/recipes/a55503/how-to-make-smothered-pork-chops-recipe/

Updated at: Mon, 01 Jul 2024 00:34:16 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories694 kcal (35%)

Total Fat46.1 g (66%)

Carbs31.3 g (12%)

Sugars2.8 g (3%)

Protein38.3 g (77%)

Sodium560.9 mg (28%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4pork chops

thick, bone - in

kosher salt

freshly ground pepper

1 call purpose flour

2 tspgarlic powder

1 Tbspchili powder

6 Tbspcanola oil

1yellow onion

medium, thinly sliced

2 Tbspbutter

1 ½ clow-sodium chicken broth

¼ cheavy cream

fresh parsley

chopped, for garnish

8 ozbaby bella mushrooms

sliced

Instructions

Step 1

Heat 2 tbsp of oil over medium heat and saute mushrooms and onions together. Set aside. Wipe out pan.

Step 2

Season pork chops all over with salt and pepper. In a shallow dish, mix together flour with garlic powder and chili powder. Coat pork chops in flour, shaking off excess. Reserve 2 tablespoons seasoned flour.

Step 3

In a large, heavy skillet over medium heat, heat remaining oil until shimmering. In batches, cook pork chops until golden, 4-5 minutes per side. Transfer to plate.

Step 4

Add butter and let melt, then sprinkle in reserved flour. Cook until flour is no longer raw, about a minute. Stir in chicken broth and heavy cream and bring to a simmer, until sauce begins to thicken, about 5 minutes.

Step 5

Return onions, mushrooms and pork chops back to the pan. Simmer together for another 5-10 minutes until sauce is thickened.