Chicken Fingers
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By Ashley Williamson
Chicken Fingers
The secret to delicious chicken fingers is to use juicy and succulent skin-on chicken thighs (an not chicken breast!). The crunchiness is provided by a mix of Parmesan cheese, almond flour, and pork rinds, but any of these three on their own will work too.
Updated at: Mon, 01 Jul 2024 17:13:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories619.8 kcal (31%)
Total Fat55.3 g (79%)
Carbs3.1 g (1%)
Sugars0.6 g (1%)
Protein27.4 g (55%)
Sodium882.1 mg (44%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat the oven to 450F. Drizzle a large baking sheet with olive oil
Step 2
Combine all the ingredients in a large resealable plastic bag and shake well to completely coat the chicken thighs
Step 3
Arrange the chicken thighs in a single layer on the tray and bake for 30 minutes. Turn chicken over and bake for another 15 minutes.
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