Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories301.3 kcal (15%)
Total Fat12.8 g (18%)
Carbs23 g (9%)
Sugars3.3 g (4%)
Protein25.5 g (51%)
Sodium323.7 mg (16%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat oil in a large heavy pot over medium heat. Add leek and celery and cook, stirring often, until vegetables are soft, 5-8 minutes.
Step 2
Add chicken and broth; season with salt and pepper. Bring to a boil, cover, reduce heat, and simmer until chicken is cooked through, 15-20 minutes.
Step 3
Transfer chicken to a plate. Let cool, then shred chicken into bite-size pieces.
Step 4
Meanwhile, return broth to a boil. Add orzo and cook until al dente, 8-10 minutes.
Step 5
Remove pot from heat. Stir in chicken and dill.
Notes
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