Cheesy red pepper sauce
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By Harves Reeves
Cheesy red pepper sauce
3 steps
Prep:5minCook:5min
Updated at: Tue, 02 Jul 2024 16:22:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories188.2 kcal (9%)
Total Fat14.3 g (20%)
Carbs7 g (3%)
Sugars2.8 g (3%)
Protein8.7 g (17%)
Sodium222.7 mg (11%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the sauce
Instructions
Step 1
1. Dice the red pepper and onion then put into a food processor and pulse.
Knife
red pepper1 Step 2
2. Make the roux with the butter, flour (mixed with the cheese powder) and milk
milk
Plain flour1 Tbsp
Butter1 Tbsp
cheese powder1 TspStep 3
3. Now add the onion and red pepper mixture to the roux sauce and mix then the cheese.
red pepper1 milkPlain flour1 TbspButter1 Tbspcheese powder1 TspNotes
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