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Andy Smith
By Andy Smith

CELERY & CASHEW SOUP

4 steps
Prep:10minCook:30min
Simple but subtle.
Updated at: Fri, 05 Jul 2024 00:13:35 GMT

Nutrition balance score

Good
Glycemic Index
20
Low
Glycemic Load
5
Low

Nutrition per serving

Calories385 kcal (19%)
Total Fat30 g (43%)
Carbs24.5 g (9%)
Sugars5.9 g (7%)
Protein10 g (20%)
Sodium893.3 mg (45%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauté onion and celery in margarine with bay leaf for 10 minutes. Stir in nuts.
Step 2
Add 2 pints (1100ml) stock, and simmer for 10 minutes.
Step 3
Cool overnight.
Step 4
Blend, reheat and season, and add more stock if needed.

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