Easiest Braised Tofu In 7 Minutes!

Name: Easiest Braised Tofu In 7 Minutes!
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Cuisine: Asian
Ingredients: 16oz (450g) 1 block tofu; 2 T soy sauce; 1 T oyster sauce; 1/2 T minced garlic; 1 T red pepper powder; 1 T sugar; 1 T sesame oil; 2 T chopped green onions; 1 T cooking wine; a bit of pepper

5 steps

Prep:5minCook:7min

Using a microwave, you can make braised tofu in just a few minutes. Simply prepare the tofu and seasoning, place them in a microwave-safe container, and microwave. You'll have deeply flavorful braised tofu ready in no time. It's much easier than the traditional method, but the taste is just as good. Try making microwave braised tofu today!❤️

Updated at: Tue, 16 Jul 2024 12:56:07 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories224.7 kcal (11%)

Total Fat13.5 g (19%)

Carbs10.9 g (4%)

Sugars4.1 g (5%)

Protein19.4 g (39%)

Sodium605.7 mg (30%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

450gtofu

2 tsoy sauce

1 Toyster sauce

0.5 Tminced garlic

1 Tred pepper powder

1 tsugar

1 tsesame oil

2 Tgreen onions

chopped

1 Tcooking wine

pepper

Instructions

Step 1

Thinly chop 2 green onions.

Step 2

In a bowl, put 2 tablespoons soy sauce, 1 tablespoon oyster sauce, 1/2 tablespoon minced garlic, 1 tablespoon red pepper powder, 1 tablespoon sugar, 1 tablespoon sesame oil, 2 tablespoons chopped green onions, 1 tablespoon cooking wine, and a bit of pepper. Mix well.

Step 3

Cut one block of tofu in half and slice into desired thickness. Place tofu in a microwave-safe container and evenly spread the sauce on top. Layer the rest of the tofu and spread the remaining sauce.

Step 4

Cover with a microwave-safe lid and microwave for 7 minutes.

Step 5

After 7 minutes, savory delicious braised tofu is done!