Breaded Meat
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Nutrition balance score
Unbalanced
Nutrition per serving
Calories450.2 kcal (23%)
Total Fat27.1 g (39%)
Carbs41.4 g (16%)
Sugars2.6 g (3%)
Protein9.8 g (20%)
Sodium486.5 mg (24%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In 3 separate bowls put flour, eggs (beaten), breadcrumbs. Season steaks with seasoning salt and garlic powder. Dip first into flour and shake off excess. Next dip into beaten eggs. Finally dip into breadcrumbs. Fry in heated oil over medium heat until browned.
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