By Darin Yasubuga
Breakfast sandwich
3 steps
Prep:20min
It is a delicious and filling breakfast sandwich which is full with ingredients: avocado, eggs, cheddar cheese, and white cheese.
Updated at: Wed, 17 Jul 2024 04:20:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories623.5 kcal (31%)
Total Fat50.4 g (72%)
Carbs24.5 g (9%)
Sugars3.8 g (4%)
Protein22.2 g (44%)
Sodium1438.5 mg (72%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat olive oil in a skillet and add egg (before adding the eggs mix it in a bowl with salt and black pepper). Let it cook for 1-2 minutes then flip it. Let it cook for 2-3 more minutes.
Skillet
salt
black pepper
olive oil
egg
Step 2
Heat a larger skillet over medium-high heat. Place bread slices then quikly add cheddar slice, half the egg, white cheese, the other half of egg, avocado, and lastly the other slice of bread. Put some salt on the avocados.
Skillet
White cheese
sliced bread
sliced cheddar cheese
avocado
salt
Step 3
Lastly let one side of bread cook for 1-2 minutes then flip and let the other side cook.
Notes
1 liked
0 disliked
Easy
One-dish
Under 30 minutes
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