By Hannah Phillips
Japanese sweet potato dessert
20 steps
Prep:30minCook:1h 15min
Just one cookbook
Updated at: Fri, 19 Jul 2024 00:41:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories169.9 kcal (8%)
Total Fat6.3 g (9%)
Carbs26 g (10%)
Sugars14.2 g (16%)
Protein2.9 g (6%)
Sodium49.3 mg (2%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Gather all the ingredients. Preheat the oven to 375ºF (190ºC). For a convection oven, reduce cooking temperature by 25ºF (15ºC).
Step 2
Wash Japanese sweet potatoes (Satsumaimo) carefully (the skin is edible and very nutritious) under running water. Pat dry with a paper towel.
Step 3
Wrap each sweet potato with a sheet of aluminum foil. Poke a few holes in the potatoes with a skewer (for steam to escape).
Step 4
Put the sweet potatoes in the oven and bake for 50–60 minutes, or until the inserted skewer goes through all the way.
Step 5
Carefully open the aluminum foil and cut the sweet potato in half lengthwise. Make sure not to tear the skin.
Step 6
While it’s hot, scoop out the flesh with a spoon, leaving a ¼-inch (5-mm) wall around the edges to create a shell. We use the shells to stuff the sweet potato pureé later on, so be careful not to break the wall. You will only use the 10 best-looking shells out of 12.
Step 7
Transfer the sweet potato flesh onto a fine-mesh sieve and strain the flesh by pressing it with a wooden spatula. Alternatively, you can put the flesh in a food processor and make a pureé (you may need to add a tiny bit of water if the sweet potato flesh is too dense).
Step 8
Continue with the rest of the sweet potatoes. Collect the strained pureéd sweet potato in a bowl.
Step 9
In a medium saucepan, heat 4 Tbsp unsalted butter over medium-low heat. Once the butter is completely melted, add the pureéd sweet potato.
Step 10
Add 10 Tbsp sugar and mix well together.
Step 11
Then, add 4 large egg yolks one at a time and quickly incorporate into the sweet potato mixture so the egg doesn’t become cooked and scrambled. Keep stirring.
Step 12
Gradually add 2/3 cup milk cream, stirring continuously, and combine well with the mixture.
Step 13
Add 1 tsp pure vanilla extract and mix until the mixture is smooth and creamy. If the mixture turns into a big lump and not the silky texture, you can add more melted butter and/or heavy cream to loosen up. Turn off the heat.
Step 14
Scoop the mixture into the sweet potato shells. I use a cookie dough scooper to make the job easier (this is great for portion control, too).
Step 15
Using an offset spatula (or a silicone spatula), smooth out the surface of the filling, creating a gentle slope in the center of the sweet potatoes
Step 16
Place the sweet potato shells on a baking sheet lined with a sheet of parchment paper.
Step 17
In a small bowl, whisk 2 large egg yolk and brush the egg wash on the sweet potato mixture.
Step 18
Sprinkle 1 tsp toasted black sesame seeds on the center of each sweet potato.
Step 19
Position the rack in the middle of the oven. Broil on Medium (500ºF/250ºC) for 3–4 minutes, or until the top starts to brown a little bit.
Step 20
Remove from the oven and serve immediately.
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