Merguez sausage/burger
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By Ludo Filipe
Merguez sausage/burger
4 steps
Prep:2h 20minCook:10min
Updated at: Fri, 12 Jul 2024 11:40:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories873.3 kcal (44%)
Total Fat74.2 g (106%)
Carbs5.4 g (2%)
Sugars0.3 g (0%)
Protein44.7 g (89%)
Sodium1416.3 mg (71%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Toast the fennel and coriander seeds then grind to a fine powder
Step 2
Chop the garlic and mix all the spices together with the olive oil to create a
Step 3
Mix the meat and pork fat with the spicy paste and let it marinate for a couple of hours in the fridge
Step 4
If you are making burgers, add 1 or 2 tablespoon of flour to help binding.
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