Orange Chicken
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By Savannah Morris
Orange Chicken
3 steps
Prep:10minCook:27min
Updated at: Mon, 15 Jul 2024 15:18:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
64
High
Nutrition per serving
Calories1002.6 kcal (50%)
Total Fat34.6 g (49%)
Carbs126.8 g (49%)
Sugars96.5 g (107%)
Protein51.2 g (102%)
Sodium2592.2 mg (130%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
To a large bowl add the chicken, cornstarch, salt and pepper; mix until chicken is evenly coated.
chicken breast2 
cornstarch⅓ cup
salt½ tsp
pepper½ tspStep 2
Heat a pan on medium heat. *To gauge pan heat, flick some water onto it. It will crackle and sizzle once hot. Add in sesame oil and chicken to pan. Fry for 10-15 mins until crispy and golden. Cut a large piece in half to ensure doneness.
sesame oil2 Tbspchicken breast2 Step 3
Adjust pan heat to low and add in the rest of the ingredients. Simmer for 8-12 minutes or until sticky and delicious. Serve with rice or noodles. Enjoy!
minced garlic1 tsp
orange marmalade1 cup
soya sauce¼ cupNotes
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