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Lynette McWilliams
By Lynette McWilliams

Chiktay (Smoked Herring Salad)

Updated at: Sat, 20 Jul 2024 01:13:50 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
2
Low

Nutrition per serving

Calories440.6 kcal (22%)
Total Fat33.5 g (48%)
Carbs4.1 g (2%)
Sugars2 g (2%)
Protein38.9 g (78%)
Sodium3.5 mg (0%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on loveforhaitianfood.com
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