Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories46 kcal (2%)
Total Fat0.4 g (1%)
Carbs9.6 g (4%)
Sugars3.9 g (4%)
Protein0.9 g (2%)
Sodium4.1 mg (0%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
For the Batter:
Finish:
Instructions
Step 1
Slice and core the apples. You can peel them if you want too. I used a bottle cap to take the centre out, you can use a apple corer I'd you have one.
Cutting Board
Knife
apples3 Step 2
Put aside and make the batter. Dry ingredients first, in a big bowl add the flour, corn starch, cinnamon, sugar and mix until combined.
Bowl
Whisk
sugar2 teaspoons
plain flour1 cup
corn starch¼ cup
cinnamonStep 3
Then pour in the milk. I also added a bit of vanilla extract. Mix until fully combined. It should be a slightly thicker pancakes batter consistency.
WhiskBowlsugar2 teaspoonsplain flour1 cupcorn starch¼ cup
milk1 cupcinnamonStep 4
Put some oil in butter on a pan and let it heat up, then place the apple slices in the batter and make sure they are fully covered. Then transfer onto the pan to fry.
sugar2 teaspoonsapples3 plain flour1 cupcorn starch¼ cupmilk1 cupcinnamonStep 5
Fry until dark brown on both sides.
Step 6
Place each pancake into a bowl of sugar and cinnamon, lightly coat it and serve warm.
sugarcinnamonNotes
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