By bridge
Spinach Lentil Stew
Instructions
Prep:10minCook:45min
Updated at: Tue, 23 Jul 2024 20:48:37 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories228.4 kcal (11%)
Total Fat0.9 g (1%)
Carbs43.5 g (17%)
Sugars4.3 g (5%)
Protein14.1 g (28%)
Sodium497.2 mg (25%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
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Notes
1 liked
0 disliked
Bland
Easy
Moist
One-dish
Special occasion
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