By Sarla Matthewman
Roasted aubergine with chilli tahini yoghurt
Updated at: Sun, 28 Jul 2024 16:29:39 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
9
Low
Nutrition per serving
Calories571 kcal (29%)
Total Fat42.9 g (61%)
Carbs45.4 g (17%)
Sugars21.3 g (24%)
Protein12.3 g (25%)
Sodium260 mg (13%)
Fiber20.6 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 180°C fan / 390°F.
Step 2
To prepare the aubergines, slice each one in half lengthways and - keeping the stem intact - make 3 cuts lengthways, starting 1-2 cm away from the base of the stem, so you end up with 4 "legs". Sit the cut aubergines on a large baking tray, skin-side down, drizzle with olive oil and season generously; place the tray in the oven and cook for 40-45 minutes until tender.
Step 3
Meanwhile, in a small bowl, combine the chilli, lemon juice, maple syrup and a pinch of salt; set aside to marinate.
Step 4
3. For the tahini yoghurt, whisk together the tahini, yoghurt, garlic, lemon zest, 2 tablespoons of olive oil and season generously; set aside.
Step 5
Next, set a small frying pan over low heat, add the pine nuts and cook for 8-10 minutes until golden; remove from the heat, stir in the harissa paste and a drizzle of olive oil. Set aside briefly to cOOl.
Step 6
To serve, scoop the tahini yoghurt onto a large plate or serving platter and spread out using the back of the spoon.
Step 7
Top with the roasted aubergines and spoon over the pickled chilli. Drizzle over the harissa pine nuts and garnish with the herbs.
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