Smoked then Grilled Boneless Skinless Chicken Thighs

Name: Smoked then Grilled Boneless Skinless Chicken Thighs
Prep time: 15 min
Cook time: 1 h 10 min
Total time: 1 h 25 min
Cuisine: American
Ingredients: 2 pounds boneless, skinless chicken thighs; Dry rub (your favorite blend)

6 steps

Prep:15minCook:1h 10min

Updated at: Mon, 29 Jul 2024 01:26:57 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories221.8 kcal (11%)

Total Fat7.5 g (11%)

Carbs0.4 g (0%)

Sugars0 g (0%)

Protein35.7 g (71%)

Sodium254.2 mg (13%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

2 poundsboneless skinless chicken thighs

Dry rub

favorite blend

Instructions

Step 1

Preheat: Preheat your smoker to 220 degrees F.

Step 2

Prep the Chicken Thighs: Trim off any excess skin or thin parts. Flatten any excessively thick parts for even cooking.

Step 3

Season: Generously season the chicken on all sides with the dry rub. Make sure each piece is well-coated.

Step 4

Smoke: Place the chicken on the smoker. Close the lid and cook for 30 minutes. Flip the chicken and continue cooking for another 30 minutes.

Step 5

Grill: Preheat the grill to maximum temperature, around 500 degrees F, before the chicken is finished smoking. Grill the chicken for 2 minute on each side, flipping until the internal temperature reaches 165 degrees F (about 4-5 minutes total)

Step 6