Egg salad sandwich
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0
By kerisha p
Egg salad sandwich
2 steps
Prep:2minCook:8min
Very customisable
Updated at: Tue, 30 Jul 2024 07:06:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories246.7 kcal (12%)
Total Fat10.2 g (15%)
Carbs20.1 g (8%)
Sugars3.8 g (4%)
Protein18.5 g (37%)
Sodium1253.7 mg (63%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Chop up boiled eggs and mix together ingredients for egg salad
Step 2
Put together in sandwich with Lettuce (or Spinach) and other sandwich toppings e.g. pickles
Notes
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