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Jane
By Jane

Tortilla burger

6 steps
Prep:20min
Seen on Hamimommy's 27.07.2024 video.
Updated at: Thu, 01 Aug 2024 04:15:36 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories410.7 kcal (21%)
Total Fat16.7 g (24%)
Carbs48 g (18%)
Sugars8.7 g (10%)
Protein28.3 g (57%)
Sodium1275.5 mg (64%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

Sauce

Step 1
Mix all the ingredients for the sauce in a small container.

Making up the burgers

Step 2
Press the meat on top of the tortillas (make it thin so it doesn't spread out).
Step 3
Cook the tortillas/meat.
Step 4
In the meantime, slice the vegetables.
Step 5
Once the tortillas are on the side up with meat, spread the sauce on one half, the cheese and vegetables on the other half.
Step 6
Cut the tortillas in half, fold back (like a calzone). For serving, cut again in half. Voilà!