By jade Bartlett
Coleman's tuna pasta bake
5 steps
Prep:5minCook:45min
Updated at: Wed, 11 Sep 2024 13:45:26 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories224.9 kcal (11%)
Total Fat6.1 g (9%)
Carbs27.4 g (11%)
Sugars6.6 g (7%)
Protein15.4 g (31%)
Sodium867.9 mg (43%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil some pasta
Step 2
Whole pasta is boiling start making your sauce using the Coleman's tuna pasta bake packet following the instructions on the back
Step 3
While making the sauces add 1 chicking stock cube and a tea spoon of paprika to the sauce. Simmer untill thickens
Step 4
Once the sauce has thickened add a sweetcorn and tuna. I recommend ai minimum of two tins of tuna
Step 5
Add past and sauce into a dish and mix.