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satay chicken with rainbow slaw power rice

By nittaya kaeophon

satay chicken with rainbow slaw power rice

Updated at: Sun, 11 Aug 2024 06:07:32 GMT

Nutrition balance score

Great

Glycemic Index

34

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories509.1 kcal (25%)

Total Fat26.3 g (38%)

Carbs37.6 g (14%)

Sugars19.3 g (21%)

Protein36.1 g (72%)

Sodium1812.6 mg (91%)

Fiber9.7 g (35%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

cauliflower+ brocoli rice

1 headcauliflower

1 headbroccoli

purple cabbage carrot slaw

1purple cabbage

1 cupgreek yogurt

1 Tbspmustard

1 Tbsprice vinegar

cucumber sesame salad:

2 tspwhite vinegar

1 Tbspsoy sauce

1 Tbspsesame oil

½ tspsesame seeds

1 Tbspcoconut sugar

⅛ tspchilli powder

Building bowl

0.25avocado

1 TbspPeanut

1 tspsunflower seeds

1 tspflaxseed

chicken satay

600 gramchicken breast

10 gramLemongrass

10 gramGalangal

1 Tbspcurry powder

⅓ cupCoconut milk

10 gramCoconut sugar

1 tspblack pepper

1 tspturmeric

Instructions

No instructions yet

Notes

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