By William Fitzwater
Cucumber Avocado Salad
3 steps
Prep:15minCook:1min
Updated at: Sun, 25 Aug 2024 15:18:42 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories264.3 kcal (13%)
Total Fat23.2 g (33%)
Carbs15.6 g (6%)
Sugars4.3 g (5%)
Protein3.2 g (6%)
Sodium205.9 mg (10%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2english cucumbers
thinly sliced
3avocados
cut into chunks
¼ cupred onion
finely diced
⅓ cupcilantro
chopped, you can substitute with parsley or basil if preferred
3 tablespoonsextra-virgin olive oil
3 tablespoonslime juice
lemon juice can be used as an alternative
2cloves garlic
minced
salt
to taste
pepper
to taste
1 cupcherry tomatoes
halved
Instructions
Step 1
Prepare the Vegetables:In a large bowl, combine the sliced cucumbers, avocado chunks, diced red onion, and chopped cilantro.
Step 2
Make the Dressing:In a small bowl, whisk together the olive oil, lime juice, and minced garlic.
Step 3
Combine:Pour the dressing over the salad ingredients and toss everything together gently to combine.Season:Season with salt and pepper to taste.
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