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emily
By emily

chia oatmeal pudding

5 steps
Prep:10minCook:20min
use whatever amount of each ingredient that you prefer!
Updated at: Fri, 16 Aug 2024 03:44:23 GMT

Nutrition balance score

Great

Nutrition per serving

Calories878.6 kcal (44%)
Total Fat26.9 g (38%)
Carbs130.7 g (50%)
Sugars39.8 g (44%)
Protein33.6 g (67%)
Sodium256.6 mg (13%)
Fiber18.7 g (67%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
cook oatmeal and quinoa in milk until desired texture
Step 2
add cream of coconut to each
Step 3
soak chia seeds in milk until desired texture
Step 4
combine chia, oatmeal, and quinoa in container and store for later
Step 5
recommended serving: chill in fridge then top with yogurt, granola, honey, and fruit before eating
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