By Nicole Drolet
Beef 'n' Bean Enchilada Bake
8 steps
Prep:45minCook:45min
Making the bean dip.
Updated at: Thu, 12 Sep 2024 14:02:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
74
High
Nutrition per serving
Calories1185.9 kcal (59%)
Total Fat41.9 g (60%)
Carbs157.2 g (60%)
Sugars8 g (9%)
Protein45.9 g (92%)
Sodium4038.8 mg (202%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven 350. Coat baking dish with cooking spray.
Step 2
Place 2 tbsp enchilada sauce aside.
Step 3
In a medium bowl, combine the remaining enchilada sauce and mushroom soup. Evenly spread 1 cup on the bottom of the baking dish.
Step 4
In medium bowl, combine the remaining enchilada sauce and mushroom soup. Evenly spread 1 cup on bottom of baking dish.
Step 5
In a skillet over medium heat, saute beef until no longer pink. Add rice, beef dip, and the 2 tbsp enchilada sauce, and mix well.
Step 6
Spoon an equal amount of mixture on center of each tortilla and roll up. Place seam side down in baking dish.
Step 7
Pour remaining sauce over tortillas and cover.
Step 8
Bake 35 minutes, remove from oven and sprinkle cheese evenly over top. Bake additional 5-10 minutes or until cheese is melted.
Notes
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Delicious
Easy
Moist
Spicy
