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Sheri Sempio
By Sheri Sempio

Recipe: Peanut Butter Caramel Apple Protein Dip

Updated at: Sat, 17 Aug 2024 19:28:37 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories275.3 kcal (14%)
Total Fat4.4 g (6%)
Carbs37.3 g (14%)
Sugars24.4 g (27%)
Protein21.6 g (43%)
Sodium236.8 mg (12%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl, mix the yogurt, protein powder, peanut butter powder and caramel syrup. Stir until the mixture is smooth and well blended.