Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
21
High
Nutrition per serving
Calories1090.2 kcal (55%)
Total Fat81.8 g (117%)
Carbs56.7 g (22%)
Sugars8.1 g (9%)
Protein30 g (60%)
Sodium2714.9 mg (136%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook pasta as per packaging instructions.
Step 2
While waiting for pasta to cook, heat a pan or skillet on medium high and add a sprinkle of water. Add luncheon meat and fry until browned, about 5 minutes. Once cooked, set aside.
Step 3
Once pasta is cooked, drain and reserve 1/4 cup of pasta water. Set aside.
Step 4
Using the same pan or skillet before, heat on medium then add olive oil. After that, add half of the corn kernels, salt, pepper and red pepper flakes. Cook until corn is tender, about 5-6 minutes.
Step 5
Add cream and reserved pasta water. Bring to a simmer, then transfer to a blender and purée until smooth. Set aside.
Step 6
In the same pan or skillet, melt butter over medium high. Once completely melted, add the remaining half of corn kernels and cook for 3-4 minutes.
Step 7
Add corn purée, parmesan and cooked pasta. Gently mix the pasta into the sauce along with the luncheon meat and cook for 1-2 minutes until the sauce starts to cling to the noodles and everything is heated through.
Step 8
Remove from heat, garnish with chives and serve immediately.
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