By Chelsie Nyambati
Mushroom Swiss chicken meatballs
5 steps
Prep:12minCook:25min
Updated at: Mon, 26 Aug 2024 15:30:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories351.5 kcal (18%)
Total Fat20.8 g (30%)
Carbs8.1 g (3%)
Sugars2.7 g (3%)
Protein33.8 g (68%)
Sodium553.4 mg (28%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Dice up the mushroom and onion
Step 2
Mix all ingredients together in large bowl
Step 3
Pre heat oven to 250. Line a baking sheet with parchment paper
Step 4
Portion out meatballs to 2 oz each. Roll them out in your hands to form a round shape. I wear gloves for this part so the mixer doesn't get stuck to my hands.
Step 5
Place on baking sheet. Bake For 20 min until done. Then put under the broiler for 5 min to get a golden brown color. They will look very pale and gray if you do not broil them. Let cool down and enjoy
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