By F00die N.
Avocado Vanilla Shake
3 steps
Prep:5min
A refreshing and delicious shake that requires no more than three ingredients.
Updated at: Tue, 27 Aug 2024 14:52:20 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
2
Low
Nutrition per serving
Calories56.1 kcal (3%)
Total Fat4.5 g (6%)
Carbs4 g (2%)
Sugars1.8 g (2%)
Protein1 g (2%)
Sodium6.8 mg (0%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut up your avocado into small pieces, doesn't have to be minced.
Knife
Cutting Board
Avocado1 Step 2
Add the avocado pieces in the blender alongside some milk and some of the vanilla sugar.
Avocado1 
milk
vanilla sugarStep 3
Blend until you get a thick milkshake consistency. Pour it in a glass and it's ready to serve.
GlassAvocado1 milkvanilla sugarNotes
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