Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories247.3 kcal (12%)
Total Fat18.2 g (26%)
Carbs18.1 g (7%)
Sugars8.7 g (10%)
Protein6.3 g (13%)
Sodium2075.8 mg (104%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Use a mandolin to directly slice the cucumber into a deli quart container. Alternatively, use a knife to thinly slice a cucumber and place it in a bowl.
Step 2
Add the soy sauce, toasted sesame oil, fish sauce, sugar, MSG, garlic, green onions, and toasted sesame seeds to the container (or bowl).
Step 3
Place the lid on the container and shake until the cucumber slices are coated evenly with all the ingredients. If your cucumbers are in a bowl, toss well.
Step 4
Enjoy immediately, or place in the fridge and marinate for a couple of hours then enjoy. The cucumbers will be crunchier the faster you eat the salad, so if you want a fresh cucumber salad, enjoy immediately. If you want more of a quick pickled cucumber salad, let marinate for 1-2 hours before enjoying.
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Notes
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Delicious
Easy
Go-to
Under 30 minutes
