Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories244.4 kcal (12%)
Total Fat7.6 g (11%)
Carbs39 g (15%)
Sugars1.3 g (1%)
Protein4.8 g (10%)
Sodium422.1 mg (21%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Kookgids mexicaans: p150
Notes
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