Rice Krispie Treats
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Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories217 kcal (11%)
Total Fat2.9 g (4%)
Carbs47.7 g (18%)
Sugars25.6 g (28%)
Protein1.8 g (4%)
Sodium111.9 mg (6%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
1. In large saucepan melt butter over low heat. Add marshmallows and stir until completely melted. Remove from heat.
Step 2
2. Add KELLOGG'S® RICE KRISPIES® cereal. Stir until well coated.
Step 3
3. Using buttered spatula or wax paper evenly press mixture into 13 x 9 x 2-inch pan coated with cooking spray. Cool. Cut into 2-inch squares. Best if served the same day.
Step 4
- For best results, use fresh marshmallows.
Step 5
- 1 jar (7 oz.) marshmallow crème can be substituted for marshmallows.
Step 6
- Diet, reduced calorie or tub margarine is not recommended.
Step 7
- Store no more than two days at room temperature in airtight container.
Step 8
- To freeze, place in layers separated by wax paper in airtight container. Freeze for up to 6 weeks. Let stand at room temperature for 15 minutes before serving.
Step 9
MICROWAVE DIRECTIONS:
Step 10
In microwave-safe bowl heat butter and marshmallows on HIGH for 3 minutes, stirring after 2 minutes. Stir until smooth. Follow steps 2 and 3 above. Microwave cooking times may vary.
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