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Chicken & Rice Bake
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By Jessica Lambie

Chicken & Rice Bake

5 steps
Prep:10minCook:1h 30min
Recipe from Sandy L.
Updated at: Wed, 04 Sep 2024 18:47:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
42
High

Nutrition per serving

Calories477.2 kcal (24%)
Total Fat8.8 g (13%)
Carbs70.2 g (27%)
Sugars1.1 g (1%)
Protein26.3 g (53%)
Sodium1538.7 mg (77%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix uncooked rice, Lipton soup mix, water and ⅔ of the can of cream of chicken soup in a bowl.
Step 2
Put rice mix in a 9x13 pan and place chicken on top of it.
Step 3
Use remaining cream of chicken soup (⅓ can) to put on top of each chicken breast.
Step 4
Cover pan with aluminum foil.
Step 5
Bake at 350° for 1 hr. 30 mins.

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