Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories412.5 kcal (21%)
Total Fat13.8 g (20%)
Carbs51.3 g (20%)
Sugars3.2 g (4%)
Protein20.7 g (41%)
Sodium363.9 mg (18%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
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