VW chili
100%
0
Nutrition balance score
Great
Nutrition per serving
Calories537.3 kcal (27%)
Total Fat18.2 g (26%)
Carbs47.3 g (18%)
Sugars7.1 g (8%)
Protein46.6 g (93%)
Sodium448.1 mg (22%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In Dutch oven add diced onions and olive oil. Cook on medium heat until onions are soft.
Dutch Oven
Step 2
Add ground beef, separating the meat into small pieces
Step 3
Cook meat to where the pink has just barely disappeared. While cooking stir meat and onions until meat is finely separated.
Step 4
Drain meat
Step 5
Return to stove or move meat and onions to a slow cooker (crock pot).
Step 6
In Dutch oven Cook on high until comes to boil. Stir contents while reaching a boil.
Step 7
When it comes of dutch oven comes to a boil, reduce heat and let simmer for about 30 minutes.
Step 8
In slow cooker
Step 9
Add remaining contents and let cook for about 3 hours
Notes
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