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Sophie Bakas
By Sophie Bakas

Sticky buns 🍂

14 steps
Cook:20min
Updated at: Sat, 14 Sep 2024 12:34:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories509.5 kcal (25%)
Total Fat29.7 g (42%)
Carbs56.2 g (22%)
Sugars27.5 g (31%)
Protein6.8 g (14%)
Sodium265.3 mg (13%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the dough

Step 1
Mix together the fresh yeast, milk, egg, sugar, flour and salt for 4 minutes
Step 2
Add the butter to the dough and mix for another 8 minutes
Step 3
Let the dough rise for 45 minutes
Step 4
Roll out the dough in a 30 x 40cm rectangle

For the filling

Step 5
Beat the butter with the brown sugar
Step 6
Add the cinnamon and mix well
Step 7
Spread the filling on the dough
Step 8
Roll the dough into a tight log and cut it into 9 cinnamon rolls (4cm each)
Step 9
I used a dental floss to cut the cinnamon - set aside

For the topping

Step 10
In a small saucepan, combine the butter, brown sugar, honey and salt and cook over medium heat until the mixture is melted and bubbly

Assemble

Step 11
Pour the mixture into the bottom of a greased baking pan and place the cinnamon buns on top, let them rise for 1 hour
Step 12
Preheat oven to 200°C for 20 minutes
Step 13
Brush the sticky buns with some milk
Step 14
Bake them at 180°C for 17 minutes then at 150°C for 3 minutes

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