Omelet
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Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Nutrition per serving
Calories410.7 kcal (21%)
Total Fat29 g (41%)
Carbs18.9 g (7%)
Sugars10 g (11%)
Protein20.1 g (40%)
Sodium736.7 mg (37%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
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