Golden Bay Crab Cakes

Name: Golden Bay Crab Cakes
Prep time: 7 min
Cook time: 20 min
Total time: 27 min
Cuisine: American
Ingredients: 6 oz canned crab meat, drained; 1/4 cup breadcrumbs (panko or regular); 1 egg, beaten; 2 tablespoons mayonnaise; 1 teaspoon Dijon mustard; 1 teaspoon Worcestershire sauce; 1/2 teaspoon Old Bay seasoning (optional); 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 green onion, finely chopped; 1 tablespoon fresh parsley, chopped (optional); 1 tablespoon lemon juice; 2 tablespoons vegetable oil (for frying)

19 steps

Prep:7minCook:20min

Indulge in the exquisite taste of our Golden Bay Crab Cakes, a delightful blend of succulent crab meat, zesty lemon, and aromatic herbs. These crab cakes are perfectly seasoned and pan-fried to a golden brown, offering a crispy exterior that gives way to a tender, flavorful center. Each bite is a harmonious mix of textures and flavors, making them an irresistible treat for any seafood lover. Serve them with a tangy remoulade or a squeeze of fresh lemon for an unforgettable culinary experience.

Updated at: Sat, 14 Sep 2024 23:23:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories124.6 kcal (6%)

Total Fat7.7 g (11%)

Carbs5.9 g (2%)

Sugars0.8 g (1%)

Protein7.8 g (16%)

Sodium446 mg (22%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

6 ozcrab meat

2 tablespoonsmayonnaise

1 teaspoondijon mustard

1 teaspoonworcestershire sauce

½ teaspoonseasoning

optional

¼ teaspoonsalt

¼ teaspoonblack pepper

1green onion

finely chopped

1 TablespoonFresh Parsley

Chopped, Optional

1 tablespoonlemon juice

2 tablespoonsvegetable oil

for frying

Instructions

Step 1

Prepare the Crab Mixture:

Step 2

In a medium bowl, combine the drained crab meat, breadcrumbs, beaten egg, mayonnaise, Dijon mustard, Worcestershire sauce, Old Bay seasoning, salt, pepper, green onion, parsley, and lemon juice.

Step 3

Mix gently until all ingredients are well combined. Be careful not to break up the crab meat too much.

Step 4

Form the Crab Cakes:

Step 5

Divide the mixture into 4 equal portions.

Step 6

Shape each portion into a patty, about 1/2 inch thick.

Step 7

Chill the Crab Cakes:

Step 8

Place the crab cakes on a plate and cover with plastic wrap.