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Paul Scally
By Paul Scally

2 Ingredient Salsa Chicken

3 steps
Prep:5minCook:6h
Would you believe that this 2 ingredient salsa chicken contains just salsa and chicken? Wild concept, I know, I bet you're beyond shocked. This is probably the most low effort protein source you can make, and still tastes great. With just a pack of chicken thighs and a jar of salsa, you can have a easily meat ready for you at the end of the day
Updated at: Wed, 11 Dec 2024 01:04:27 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
3
Low

Nutrition per serving

Calories209.8 kcal (10%)
Total Fat6.4 g (9%)
Carbs6 g (2%)
Sugars3.6 g (4%)
Protein31.2 g (62%)
Sodium789.5 mg (39%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add some salsa to the base of your slow cooker. Add the chicken on top, and dump in the rest of the salsa
Add some salsa to the base of your slow cooker. Add the chicken on top, and dump in the rest of the salsa
boneless skinless chicken thighsboneless skinless chicken thighs1.67 lb
salsasalsa454g
Step 2
Cover and cook on low for 6 hours
Cover and cook on low for 6 hours
Step 3
Mash with a wooden spoon to shred
Mash with a wooden spoon to shred
View on poormanprotein.com
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