Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories386.7 kcal (19%)
Total Fat0.7 g (1%)
Carbs84.7 g (33%)
Sugars0.1 g (0%)
Protein7.6 g (15%)
Sodium5.3 mg (0%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Rinse the rice in a bowl of water. Repeat the process 3 times.
rice1 cup
Step 2
Soak the rice for 30 minutes until its colour turns equally milky white. Stir the rice in between to ensure each grain of rice is evenly soaked.
Step 3
Drain the water from the bowl.
Step 4
Cook the rice by measuring a 1:1 ratio of water to rice.
rice1 cup
water1 cup
Step 5
Once the rice is cooked, keep warm in the rice cooker. Allow it to simmer for another 15 minutes to ensure the rice at the bottom is less moist.
Step 6
Fluff the rice evenly and it is ready to serve.
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