Greek salad

Name: Greek salad
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Cuisine: Greek, Mediterranean, European
Ingredients: 1 English cucumber cut in cubes; 1 small red onion roughly chopped; 1 green bell pepper chopped; 2 cups cocktail tomatoes cut in half or quarters; 1 1/2 cup feta cheese crumbled or cubed; 3/4 Kalamata olives pitted; 2 cloves garlic minced; 1/4 red wine vinegar; 2 tbsp lemon juice freshly squeezed; 1 tbsp oregano dried; 1/2 tsp pepper ground; 1 1/2 tsp sugar

2 steps

Prep:10minCook:1min

This Greek Salad is a classic salad of cucumbers and tomatoes loaded with feta cheese and olives. Perfect as a side dish or as a meal on its own. Enjoy summer vibes all year with ingredients that are always available!

Updated at: Wed, 18 Sep 2024 09:09:26 GMT

Nutrition balance score

Good

Nutrition per serving

Calories153.2 kcal (8%)

Total Fat9.1 g (13%)

Carbs12.2 g (5%)

Sugars6 g (7%)

Protein7.4 g (15%)

Sodium465.1 mg (23%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1English cucumber

cut in cubes

1red onion

small, roughly chopped

1green bell pepper

chopped

2 cupscocktail tomatoes

cut in half or quarters

1 ½ cupfeta cheese

crumbled or cubed

0.75Kalamata olives pitted

Dressing:

2cloves garlic

minced

0.25red wine vinegar

2 Tbsplemon juice freshly squeezed

1 Tbsporegano dried

½ tsppepper ground

1 ½ tspsugar

Instructions

Step 1

Add all the dressing ingredients to a small bowl and whisk well. Alternatively you can place them all in a blender and blend until for about 30 seconds until well combined. Another option is to place all the ingredients in a jar and shake well.

Step 2

Add the cucumber, tomatoes, bell pepper, onion, olives and feta cheese to a large bowl and pour the dressing over. Toss everything well together and serve immediately.

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