By Tasty Selly
CRSIPY RICE SALAD
5 steps
Prep:15minCook:30min
Day 2 of healthy dinner ideas for fall
Updated at: Wed, 18 Sep 2024 17:33:25 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories278.8 kcal (14%)
Total Fat8.1 g (12%)
Carbs46.4 g (18%)
Sugars1.9 g (2%)
Protein5.7 g (11%)
Sodium453.7 mg (23%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook the rice.
Step 2
Mix in a bowl cooked rice, tomato paste, curry powder, paprika, soy sauce and peanut oil.
Step 3
Spread the rice on a baking tray and bake it for 30-40min at 220°C.
Step 4
Cut the cucumber, avocado an spring onions an put it in a bowl.
Step 5
Get the rice out of the oven as soon as it’s crispy and mix it in the salad. Enjoy!
