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Hannah Grosso
By Hannah Grosso

Roasted Veggie Tomato Soup

9 steps
Prep:5minCook:40min
Inspired by the endometriosis anti-inflammatory recipe, and what was available in my kitchen.
Updated at: Tue, 08 Oct 2024 16:00:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low
Glycemic Load
4
Low

Nutrition per serving

Calories225.5 kcal (11%)
Total Fat19.5 g (28%)
Carbs11.5 g (4%)
Sugars5.5 g (6%)
Protein2.8 g (6%)
Sodium1078.9 mg (54%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven 375
Step 2
Cut up veggies and place on a baking sheet. Halve roma tomatoes, chop the half onion into quarter slices (aka 1/8ths), coin slice zucchini and carrots, slice top off garlic heads.
Step 3
Drizzle olive oil all over veggies until well distributed, make sure to cover the top of garlic heads thoroughly. Add herbs over top
Step 4
Bake for 35-40 minutes or until edges begin to char and veggies soften.
Step 5
Once charred and softened, remove from oven and add to blender. Add cup hot or boiling water with a boullion cube, blend until smooth.
Step 6
Add blended veggies to a pot on the stove on medium heat, add second cup of water and heavy cream with remaining 2 boullion cubes
Step 7
Mix consistently until smooth and well integrated.
Step 8
Add sundried tomatoes, more herbs/salt to taste, as needed, and continue stirring until well mixed.
Step 9
Serve with grilled cheese or toasted garlic bread

Notes

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