Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories638.4 kcal (32%)
Total Fat34.8 g (50%)
Carbs56.1 g (22%)
Sugars7.7 g (9%)
Protein25.3 g (51%)
Sodium711.4 mg (36%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Gather ingredients
Step 2
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes.
Step 3
At the same time, melt butter in a saucepan over medium heat.
Step 4
Add flour, salt, and pepper and stir until smooth, about 5 minutes.
Step 5
Pour in milk slowly, while stirring continuously. Continue to cook and stir until mixture is smooth and bubbling, about 5 minutes, making sure the milk doesn't burn.
Step 6
Add Cheddar cheese and stir until melted, 2 to 4 minutes.
Step 7
Drain macaroni and fold into cheese sauce until coated.
Step 8
Serve hot and enjoy!
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