Fokof lekker sticky chicken wings

Name: Fokof lekker sticky chicken wings
Ingredients: 1 kg-1.5 kg chicken wings (12-18; chicken wings); ½ cup honey or golden syrup; ½ cup tomato sauce; 1 tot apple juice; ½ tot soy sauce; ½ tot paprika

7 steps

Sticky chicken wings like no other. Use with wings or with other cuts of chicken as well. Add a bit of chilli if you like to spice things up a little.

Updated at: Tue, 24 Sep 2024 15:20:19 GMT

Nutrition balance score

Unbalanced

Nutrition per serving

Calories385.4 kcal (19%)

Total Fat18.3 g (26%)

Carbs31.9 g (12%)

Sugars29 g (32%)

Protein25.4 g (51%)

Sodium300.2 mg (15%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

½ cuphoney

½ cuptomato sauce

1apple juice

0.5soy sauce

0.5paprika

Instructions

Step 1

1. Make the sweet and sticky sauce: Mix all the ingredients (apart from the chicken) together in a bowl.

Step 2

2. Prepare the wings: If you have time and want to make the effort, skewer them; if you are lazy, just take hold of each wing at both ends and pull them open a bit.

Step 3

3. Braai the wings for 20 minutes over medium-to-hot coals until they become crisp and are almost ready.

Step 4

Don't marinate them first, just braai them.

Step 5

4. Remove the wings from the fire, put them in a bowl and pour the sauce over them. Toss the wings around with a spoon or braai tongs, making sure all of them are coated with sauce.

Step 6

5. Then it's back to the braai for another 5 minutes until the sauce is glazed and you get a nice sizzle going on the wings.

Step 7

6. Remove from the braai and serve.