Good Energy Milk

Updated at: Mon, 07 Oct 2024 07:29:58 GMT

Step 1

Place the walnuts in a medium bowl. Cover the nuts with a few centimeters of water and add the salt. Cover and set aside to soak 8-10 hours.

Step 2

Drain the nuts and rinse thoroughly.

Step 3

In a blender, place walnuts, hemp seeds, and vanilla with 1 litre/4 cups filtered water. Use a little less water for a creamier consistency or a little more for a thinner milk. Blend in high speed for 2-3 mins, or until thoroughly combined, white, and frothy.

Step 4

Line a jug with a nut milk bag or place a colander lined with cheesecloth over a bowl. Pour the milk into the bag or cloth to strain the nut and seed pull. Squeeze or press with clean hands to extract as much milk as possible.

Step 5

Shake before using, as the milk will naturally separate.

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